Rising Lotus - SUP Yoga 1 & 2   Learn the basics of SUP, paddle out for flowing asana on the water, enjoy a floating savasana and paddle back feeling like new!  Great for SUP & SUP Yoga newbies, while still fun and challenging for pros.

Rising Lotus - SUP Yoga 1 & 2   Learn the basics of SUP, paddle out for flowing asana on the water, enjoy a floating savasana and paddle back feeling like new!  Great for SUP & SUP Yoga newbies, while still fun and challenging for pros.

  SUP Basics & Tour - Learn the basics of Standup Paddleboarding & take a tour of beautiful Shell Lake.  Great for all paddlers, beginners and pros, develop and improve your paddling skills.

SUP Basics & Tour - Learn the basics of Standup Paddleboarding & take a tour of beautiful Shell Lake.  Great for all paddlers, beginners and pros, develop and improve your paddling skills.

  Private SUP Tour, SUP Yoga or SUP Fitness session for you family, friends or business team

Private SUP Tour, SUP Yoga or SUP Fitness session for you family, friends or business team

Need a different Day/Time for your Private Lesson?  Contact us and we'll schedule SUP that works with your schedule!  Scroll down to the bottom of the page for email.

 

Summer SUP Location - Shell Lake.  From 177th West Ave and Shell Creek Rd, Drive East on Shell Creek Rd over the dam and turn left into parking lot.  There is no sign marking Shell Creek Rd, GPS helps.  If you are coming from 412, it is after the stop sign about 0.6 miles.

  Classes will resume Fall 2017.  Continue SUP Yoga indoors for the fall and winter!  6 week series, Saturdays YWCA Pool  19th & Lewis

Classes will resume Fall 2017.  Continue SUP Yoga indoors for the fall and winter!  6 week series, Saturdays YWCA Pool  19th & Lewis

  Classes will resume Fall 2017.  Continue SUP Fitness indoors for the fall and winter!  6 week series, Saturdays YWCA Pool  19th & Lewis

Classes will resume Fall 2017.  Continue SUP Fitness indoors for the fall and winter!  6 week series, Saturdays YWCA Pool  19th & Lewis